the Healthy Flamingo

As I promised, I am posting the recipes i made last week. I am starting with this one as it was by far my husband's favorite! Sometim...

I literally found myself asking that question last Sunday as I prepared to make General Pso’s chicken. It called for Molasses! Eeeek! I a...

Well maybe I need to call this blog “trying to be a healthy flamingo” as it’s been weeks… nope months , since I lasted posted! I let life g...

Happy St. Patrick's Day!  Tonight was a very ambitious cooking day indeed, I made 2 recipes. Each does require a little extra prep ti...

Tonight I made a delicious dinner and it was a recipe I made up myself! Well, I originally had a recipe and wrote down the ingredients b...

Tonight there is no recipe to share. For dinner I frankenstien'd various leftovers from other recipes but it was basically spaghetti sq...

This evening I made Paleo Pad Thai Chicken. I originally found the recipe on Pinterest (gotta love Pinterest! Check o...